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I have had numerous knee surgeries due to playing soccer for so many years with no knowledge of proper movements. I was thrown on the field and told to go out and play. From years of playing I had developed...
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I was very bound up by lifting a lot of weights. So I think more than anything for me it helped me to become more flexible, more elastic, to prevent injury. I had a really bad hamstring pull that it helped...
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I spent the weekend in Nor Cal and came home with some great results! On Saturday Peanut Butter & Co. TWENTY12 raced in the Scotts Valley Grand Prix where teammate, Olivia Dillon, Irish National Champion...
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Gavin-
I just wanted to thank you for everything this season. You were always willing to help, talk, or give advice. Whether you were taking time at practice or letting me drive down & work out at your...
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Gavin was our trainer for the LA Sol in the Women’s Professional League (WPS) for the 2009 season. His professionalism and knowledge was first class; the players respected him as well as benefited from his...
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Sport Science Lab has done more for me and the entirety of my game than any physical training or psychological exercise I have done previously. The combination of a competitive, hard working environment along...
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When I first heard about Sport Science Lab, I was ranked #586 in the
world on the ATP World Professional Tennis Tour. At the time, I was
unsuccessfully attempting to comeback from a devastating ankle injury I...
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"I had a problem where my shoulders kind of rolled over, so it's kind of broadening my chest and keeping my back strengthened. Then it's balance. Everything I do in that balance is balance. Balance of the feet...
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Click through for a video by NFL Network covering Troy's training at Sport Science Lab the summer before his Superbowl XLIII winning campaign.
