Home › Blog ›

Speed Kills- NFL Lineman

Submitted by tvitiello on Fri, 07/02/2010 - 00:00

To view this content you have to sign up for a FREE membership

There are no costs associated with free membership, we won't ask for your credit card, and the registration process only takes a minute. Sign Up Now!

Comments

Fri, 07/02/2010 - 14:21
#1
Matt
mjfletch1's picture
Offline
Elite Member
Joined: 04/27/2009
Posts: 16
Points: 305
Re: Speed Kills- NFL Lineman

Another guy is Dwight Freeney. Alot of analysts disagreed with the Colts picking him as the 10th pick at the draft that year. They said he was way undersized at 265 lbs. The Colts saw something different. His speed and trademark spin moves take tremendous athleticism. Oh yeah I think he ran something like a 4.39 forty at the combine that year. I'm not for sure, but I know it was under 4.5sec. That is crazy for a lineman.

Top
Fri, 07/16/2010 - 10:03
#2
Michael Eisen
thearchangels's picture
Offline
Elite Member
Joined: 12/21/2009
Posts: 6
Points: 7
Re: Speed Kills- NFL Lineman

Thanks for your insight, "Mr. T".

This logic applies to moving with the ball in basketball, as well as the dynamics of responsive defense.

Top

About the Author

Terrence "T" Vitiello

tvitiello's picture
v
CERTIFIED TRAINER
Offline
Go To Shopping Cart
Watch Gavin Talk About Membership
Get More Info on Membership Now!

Join Today: Gain immediate access to over 100 never-before-seen exercises, Workout Plans & Programs, How To's, Articles, Active Member Forum, Free Exercise Evaluation, Free WOW (Workout-of-the-Week), and more...

New Account | Help
Josh Love
“If you have a sport and you're trying to excel in it, this would be the method to look at.”
Watch Video
Josh Love
MMA Fighter and SSL Affiliate
John Dohanic
“This is the website and membership you must have”
John Dohanic
Performance Enhancement Coach Steinert HS, Hamilton New Jersey
Darren Hill
“I wholeheartedly believe that this is THE answer to athletic excellence”
Darren Hill
Sport Science Lab Affiliate
Get More Info on Membership Now!

Join Today: Gain immediate access to over 100 never-before-seen exercises, Workout Plans & Programs, How To's, Articles, Active Member Forum, Free Exercise Evaluation, Free WOW (Workout-of-the-Week), and more...