axel kick variation 1 and 2
Movements are nice and smooth, keep up the good work!
looks good ill give them a try tomorrow and hit you back.
Good Stuff i like those new exercises. Keep the videos coming.
yeah this is what i mean when it's evolving it's weird my muscles are just spitting these things out i wonder if it's sort of some type of muscle memory
axle kick variation 2: jiujitsu
axel kicks variation 1: ball
sorry wrong movement back raises not axle kicks
Re: new movements
Movements are nice and smooth, keep up the good work!
Re: new movements
looks good ill give them a try tomorrow and hit you back.
Re: new movements
Good Stuff i like those new exercises. Keep the videos coming.
Re: new movements
yeah this is what i mean when it's evolving it's weird my muscles are just spitting these things out i wonder if it's sort of some type of muscle memory
Re: new movements
axle kick variation 2: jiujitsu
Re: new movements
axel kicks variation 1: ball
Re: new movements
sorry wrong movement back raises not axle kicks