yeah i hope people try this it's great for increasing punching power and proper firing and mechanics of punches
great stuff, good form Josua.
if you guys can make a video of this in the water with the fins and stuff that would be great
Re: punching in the water
Re: punching in the water
yeah i hope people try this it's great for increasing punching power and proper firing and mechanics of punches
Re: punching in the water
great stuff, good form Josua.
Re: punching in the water
if you guys can make a video of this in the water with the fins and stuff that would be great