Golf -- Exercises to Lower Scores & Increase Performance ?
Hi all,
Being an avid golfer and understanding the premise of the SSL methodology, I propose a question: Is there a set of exercises developed by SSL that target performance enhancement in the game of golf?
I have already ordered the foundational footwork//Ballistic ball DVD so please exclude these from your answers. I'm looking for a set of exercises outside of these.
Perhaps there is an ongoing discussion within the premium membership specific to golf? I would like to know
Thanks,
~Eric
Re: Golf -- Exercises to Lower Scores & Increase Performance ?
Great quote and points in general.
Perhaps I brought up the original question because the idea of training specifically to enhance nerve performance under high pressure situations will naturally produce a "placebo" that will contribute to general confidence level. Not to mention the benefits if there actually is such a set of exercises that may provide real nerve enhancement, or calming benefits.
Thinking about this from a broader picture, I suppose all the yoga Ive been doing over the past few years has contributed to this extensively. I suppose I was just wondering what SSL has developed in this area.
Re: Golf -- Exercises to Lower Scores & Increase Performance ?
Any ideas for keeping nerves strong during high pressure situations??