HomeTraining Young Athletes
Training Young Athletes
Submitted by Warren Buirch on Sat, 2009-08-22 21:14
When Training young athletes, does SSL an Evaluation process that one should put the athlete through. After evaluation should one work on the weakness then specifics of the sport. Is there a protocol of exercises for basketball, football, soccer.ETC I have used many of the WOW and done the exercises in ProboX I have great success!
