Success Stories

I have had numerous knee surgeries due to playing soccer for so many years with no knowledge of proper movements. I was thrown on the field and told to go out and play. From years of playing I had developed muscle imbalances which then turned into injuries. When rehabbing from my surgeries no one would diagnose that I had weak hips and feet that couldn't support the movements that soccer players make while playing. So for years I would keep lifting because I thought that that would make me stronger to eliminate my occurring knee injuries. I would go the gym and do squats, dead lifts and other lifts with as much weight as I could possibly do, not knowing that I was only doing more damage to my already damaged knees.

The Foundational Footwork program has single handedly transformed our Chiropractic/Physical Therapy Clinic. I can't tell you how many patients we have with fallen arches, Plantar fasciitis, poor ankle mobility etc. The exercises have awakened our patients proprioceptors, improved their kinesthetic awareness, relieved their pain and weaknesses and strengthened the foundation for all their postural and movement demands. Thank you Sport Science Lab.

I want to thank you and everyone who helped me during my time at SSL. I have now played in 4 games this season and was my first time playing in almost two years. In the 4 games I have 2 assists, and feel I have been playing better than ever.

As an "adventure" athlete who participates in a variety of outdoor sports, I need to keep my body in optimum balance to perform at my best and avoid injuries. I have tried a number of different, "state-of-the-sport" training programs over the years but nothing feels as good or works as well as SSL. SSL works your body in multiple planes (just like real life) at speed (just like real life) through an appropriate range of motion. As a result you don't simply become strong or fit but athletic.