I owe every ounce of my success to what Sport Science Lab has created in me

Sport Science Lab has done more for me and the entirety of my game than any physical training or psychological exercise I have done previously. The combination of a competitive, hard working environment along with the company of some of the world's best athletes creates the ultimate and most desirable program.

I came to Sport Science Lab as a gifted yet incredibly unmotivated athlete. Immediately, the staff recognized my untouched potential and created a program to allow me to tap into these resources. Without much effort at first, my speed increased, my jump increased, along with the enlightenment of my potential that could develop with increasing my work effort. After I learned the basic movements and the proper technique of my sport, I was soon placed into the great company of athletes such as Troy Polamalu and Tyson Chandler. By being able to work with these world class athletes I was shown the correct way to work and the effort it took to be the best.

Soon I became driven to become the best by surrounding myself with the best athletes and the best training program. My skills improved incredibly and I was able to achieve a full ride scholarship to UC Berkeley which is not only a phenomenal academic school but also top 10 in the country for volleyball. I have continued my growth through the help of Sport Science Lab to achieve childhood dreams such as being a member of the U.S.A. Women's National Volleyball Team and playing professional volleyball over in Europe.

This program has proven to be the best through the success of the athletes who have devoted their training to specifically follow Sport Science Lab methods. The exercises target the specific muscle groups necessary to increase explosive movement as well as increasing your range of motion. Not only is this program more effective than the squats and heavy lifting you see in most other programs, but it is safer for your body and provides athletes with a much less probability of getting injured.

I owe every ounce of my success to what Sport Science Lab has created in me as a person and as a player. My abilities could not have increased to the level of having the honor to play with the best and compete with the best if it was not for their passion to helping me improve and their relentless belief in my possibilities.