Golf is a sport that demands many and varied abilities of its competitors. Many say it isn’t a sport, which I totally disagree with. You need to be able to hit a ball 300 plus yards, with accuracy, and still have the touch and feel to precisely putt something as small as a golf ball.

The golf world sells many gadgets that promise to improve your golf swing, your power, and your accuracy, but none of these widgets or programs improve your body and its ability to generate rotational force. Rotational force will add 20 or more yards to your drive! Sport Science Lab delivers golf improvement!

To maximize your swing you need to improve several physical aspects of your body– balance, rhythm, timing, flexibility, core stabilization, use of elastic power, mental focus, joint mobility, hand and forearm strength, rotational biomechanics, and coordination, to name just a few.

The dynamic nature of the SSL Neuromuscular Intensification System will teach your body to move more efficiently and produce more power with less energy so you can hit the ball farther while controlling it with pinpoint accuracy. Why? It is because you are controlling your body more efficiently with more speed.

Our golf improvement program also has a significant impact on preventing injuries and rehabilitation, specifically helping you avoid the nagging injuries, aches and pains, that hurt your score, limit playing time and simply take the fun out of golf.

Our exercises, workouts, and daily programs challenge you to be a better athlete, which translates to overall golf improvement, lower scores and more fun on the course.