I don't know of any other training program that gives you the knowledge and confidence that SSL does

I have had numerous knee surgeries due to playing soccer for so many years with no knowledge of proper movements. I was thrown on the field and told to go out and play. From years of playing I had developed muscle imbalances which then turned into injuries. When rehabbing from my surgeries no one would diagnose that I had weak hips and feet that couldn't support the movements that soccer players make while playing. So for years I would keep lifting because I thought that that would make me stronger to eliminate my occurring knee injuries. I would go the gym and do squats, dead lifts and other lifts with as much weight as I could possibly do, not knowing that I was only doing more damage to my already damaged knees. I love the sport so much that I will play through any pain but I had gotten to the point where I didn't want to get out of bed in the morning because I was scared to know what kind of day I was going to have. I would have to sit down to do a simple task like putting on my shoes and socks because of the pain in my knee. Simple routines became unmanageable.

Now, having gone through the training at SSL I look forward to waking up and training because I don't have the fear of being in pain. Gavin, through his unique program, has proven that it is possible to come back from injuries. He finds the areas that are weak and begins by training those areas so that you can become a complete athlete and prevent further injuries. SSL breaks down sports movements and patterns your body for your specific sport. I don't know of any other training program that gives you the knowledge and confidence that SSL does. Gavin thanks for helping me not only be able to get out of bed in the morning but also get back out on the field.