Get it done
sport science lab
SSL was established in 1999 by President and Founder Gavin MacMillan. To date we have multiple international franchises and affiliates. We focus on training and rehabilitation of various level athletes competing in a variety of sports. Our ultimate goal is to prepare an athlete for all demands and any adversity the sporting world might pose. SSL's evaluation and training systems are based on current scientific research related to improved performance and injury prevention, thereby striving for success and longevity in the athletes chosen sport.
While keeping current research in mind, we also go back to the basics of anatomy, physiology and biomechanics. Athleticism is a result of movement skills development that involves learning proper technIques for agility, balance, coordination, flexibility, power, reaction time, speed, strength and endurance. Our training systems do not however treat each of these aspects as mutually exclusive but integrate them as to complement each other.
"The methods SSL has developed over 40 years are simply better"
Professional NFL player
"It moreso translates to the basketball court than typical weights"
" Thank you Gavin for your help. I am proud to be associated with SSL Training."
Georges St. Pierre
UFC World Champion