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The SSL Principles

The SSL PrinciplesView All →

OverviewThe philosophy behind SSL training

StrengthworkCustom equipment & functional strength

BallworkDynamic proximal stability training

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BiomechanicsMechanical laws of human movement

CardiovascularEnergy systems & sport-specific training

PoolworkWater-based training & recovery

FootworkFoot strength & balance development

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Dynamic Training Bells
$59.95

For professional training inquiries ONLY contact Gavin at: gavin@sportsciencelab.com

For product Q&A, media inquiries, order support and everything else, please contact Matt at: matt@sportsciencelab.com

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