By Gavin Macmillan
World Renowned Performance Coach to 650+ Pros
Elevate human performance.
Tools to build the perfect athlete
Equipment and resources built for our training methodology. Browse by category below.
NOTE: Products in this category are Large Package Purchases and will require separate shipping charges determined at the time of delivery. To a receive a product and shipping quote for any of the products please send an email to ssltraining@gmail.com.
The external use of water for a variety of purposes is as old as mankind and have been widely used in ancient cultures. Water training and therapy have shown beneficial effects on various physiological systems of the body. We therefore use the SSL Poolwork program for training, recovery after training as well as rehabilitation.
The SSL Ball Program is a dynamic strengthening program that challenges proximal stability by moving the trunk and/or limbs in functional movement patterns, at speeds and in ranges at which athletic movements occur.
The Footwork tools used by SSL are the foundation for improving athleticism. The feet play such an important role in elite movement patterns and are largely ignored by the performance and rehabilitation communities.
Learn SSL principles online
SSL Footwork and Ballwork equipment packages and online videos demonstrate how to use the equipment correctly to get the most out of your workout. SORT BY
