Plio Push Press

In contact sports such as NFL, rugby or UFC fighting, athletes are required to generate forces large enough to stop or drive opponents backward. The Plio Power-Press is designed to strengthen the upper and lower body in coordinated movement patterns that will allow athletes to generate the sufficient “push” type forces. Vertical and horizontal forces related to movements including sprint starts, scrummaging, running, and diving are trained. The posterior and superficial/deep back myofascial lines of the lower and upper limbs respectively are challenged by exercises on the Plio Power-Press. Exercises can be broken down to train individual components of the complete movement.

NOTE: This is a large package purchase and will require separate shipping charges determined at the time of delivery. To a receive a product and shipping quote please email ssltraining@gmail.com.